In the podcast interview, van Paasschen explained the four techniques he employs to increase his comfort level. 1) Focus on the positive . Having a positive mindset is the first step to engaging any audience. Negative thoughts will only make you anxious and distract from your performance.

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If you want to improve your memory, there are a number of things you can do, from eating blueberries to using a variety of mnemonic devices. If you’re optimistic and dedicated, you’ll be able to improve your memory, whether you want to win the World Memory Championships, ace your history test, or simply remember where you put your keys.

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